profile

Parent and Life Coaching

Overwhelmed mama in the house? Or do you know one?

Published 8 months ago • 1 min read

Wholly Living Coaching

March 24, 2024

Free Workshop: Managing Mama Overwhelm

↓
​

Hi, friends! I'm coming out of my usual rhythm of monthly emails to tell you about this free workshop I'm putting on this week for overwhelmed mamas.

Psst! If this isn't you, scroll down for some ways you can help me get the word out!

Free workshop giving you the basics of getting started with creating calm in the chaos of motherhood.

Every parent gets overwhelmed, frustrated, angry or feels helpless. In today's parenting, this can lead to severe self doubt and feeling like we don't measure up.

This webinar will debunk these and other myths about getting overwhelmed in motherhood and teach skills and tools that you can apply to your parenting journey TODAY!

I've put so much of my heart into this webinar to give it the most bang for your buck and really help you walk away with tangible options for moving out of overwhelm and into a calmer space to bring more joy and connection to your motherhood journey.

​Sign up for this FREE webinar today! Can't make it to the live webinar? I'll send the recording later to everyone who signed up so you can keep all this info at the ready whenever you need it!
​

If this doesn't apply to you (and maybe even if it does!):

  1. Will you share this opportunity by forwarding this email to a mama or two you know who is overwhelmed or may just need some support?
  2. You may also post it to your social media and tag me. You never know who might need to hear this message!
  3. Repost any of my Instagram posts or stories this week to get the word out!

As always, thank you for being a part of this community and for your support! I'm so grateful to have each of you here!

Wholly Living Coaching and Consulting, LLC

Centennial, Colorado
​Unsubscribe · Preferences​

Parent and Life Coaching

by Tiffani Domokos

Founder of Wholly Living Coaching and Consulting, LLC. I help parents build joy, connection and healing through one-on-one parent and life coaching, online courses and social media content. I'm a mama, wife, friend, therapist and change strategist who has coached and supported hundreds of individuals, families and couples through changing patterns in their thinking, in their emotions and in their behavior around work, marriage and parenting relationships using trauma-informed and body based practices for healing and self compassion. IG: @tifwhollyliving

Read more from Parent and Life Coaching

Dear Wholly Living Fam, Welcome, October and all the fall things (except for the weather in Colorado)! I hope your end of summer and early fall is going well. I don't know about you, but I'm about sick of the hot weather and SO READY for the coolness of fall! I think it's coming soon! Welcome newbies to the Wholly Living community! I'm so glad you're here! This is our monthly (ish) newsletter with some updates and tips/tricks to help you along the way. If you are on a journey of pursuing a...

about 1 month ago • 6 min read
Trust the wait text

Dear Wholly Living Fam, August is here I have been trying to send this email out since August 3. It is now the middle of August and, here we are, just now getting this out. I have been managing loads of change this month and didn't realize how quickly the days were going by and this slipped through the cracks. With that said, there are a lot of good things coming! Keep reading! Transitions and Uncertainty August brings tons of transitions for folks, especially those with kiddos. Summer is...

3 months ago • 5 min read

Dear Wholly Living Fam, Happy July!! I learned a new hobby this month -- crosstitch! I grew up learning how to embroider. It was something my maternal grandma taught me. She made baby blankets and quilt squares, so I was happy to learn something new that would use those skills. It felt like a way to honor her. We have a family member who is having her first baby and in our family, that means a crosstitch quilt where each family makes a square and one of the aunties puts all the squares...

5 months ago • 4 min read