Founder of Wholly Living Coaching and Consulting, LLC. I help parents build joy, connection and healing through one-on-one parent and life coaching, online courses and social media content. I'm a mama, wife, friend, therapist and change strategist who has coached and supported hundreds of individuals, families and couples through changing patterns in their thinking, in their emotions and in their behavior around work, marriage and parenting relationships using trauma-informed and body based practices for healing and self compassion. IG: @tifwhollyliving
Overwhelmed mama in the house? Or do you know one?
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Parent and Life Coaching
Founder of Wholly Living Coaching and Consulting, LLC. I help parents build joy, connection and healing through one-on-one parent and life coaching, online courses and social media content. I'm a mama, wife, friend, therapist and change strategist who has coached and supported hundreds of individuals, families and couples through changing patterns in their thinking, in their emotions and in their behavior around work, marriage and parenting relationships using trauma-informed and body based practices for healing and self compassion. IG: @tifwhollyliving
Dear Wholly Living Fam, August is here I have been trying to send this email out since August 3. It is now the middle of August and, here we are, just now getting this out. I have been managing loads of change this month and didn't realize how quickly the days were going by and this slipped through the cracks. With that said, there are a lot of good things coming! Keep reading! Transitions and Uncertainty August brings tons of transitions for folks, especially those with kiddos. Summer is...
Dear Wholly Living Fam, Happy July!! I learned a new hobby this month -- crosstitch! I grew up learning how to embroider. It was something my maternal grandma taught me. She made baby blankets and quilt squares, so I was happy to learn something new that would use those skills. It felt like a way to honor her. We have a family member who is having her first baby and in our family, that means a crosstitch quilt where each family makes a square and one of the aunties puts all the squares...
Wholly Living Coaching and Consulting May 2024 It's June and the world seems on fire! ↓ Dear Wholly Living Fam, The last month has brought so much to our world... and our hearts, if you're anything like me. The news has been a torrential downpour of pain and suffering and strife around the world and even in our area of the world. It is normal to feel overwhelmed by all that we hear and read about in the world. It is normal to feel helpless or like we are not doing enough. It is normal to feel...